General Thoughts

Struggling

Really. Can’t get into a set / rep scheme groove. Can’t decide if I want power lifting moves or classic body building. My new kick is clean & jerks. Because I’m lazy and argue the Clean is a deadlift-upright row-shrug-heel lifts-front squat with a push press. Then add bench press twice per week.

Here’s what’s really poor and de-conditioned C&J looks like.

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