“Impeachment is about cleansing the office. Impeachment is about restoring honor and integrity to the office.” -Lindsey Graham (R-SC), 1/23/1999
Does the world actually believe the absolute insanity that is coming out of Giuliani’s mouth lately? Truth isn’t truth. Everyone has their own truth. Oh man. There’s no such thing as objective truth. This guy is losing it too.
No Rudy. Truth is truth. Period. Alternative facts are lies. Period. Objective truth is exactly that – objective, verifiable, proven. Objective truth is fact. Period.
Again, only the uneducated are falling for this garbage.
Man, yet another disappointing week in the home gym. Too many excuses for putting off workouts and then spending the rest of the day being mad at myself for doing so.
Changing workout again to a four day rotating powerlifting series. 1×5 warm up. 2×3 75% 1 rep max. 3×2 80%. 5×1 85%.
This is a 20 minute embarrassing attempt at consistency.
Actually, I don’t know what kind of split this is. M and F is workout A. W is workout B. Week 2 has M and F with workout B and W with workout A. What the hell do you call this type of split?
But, I digress. Today is Thursday and it is a rest day and my back is a little sore from power cleans yesterday.
I keep signing in to the 5:15am class and “no-showing”. Sorry, but I am doing the WODs in my garage as a warm up for my 5/3/1 powerlifting.
This week starts off with deadlifts. Weight drops to just about 85% for the top lift. This week is all 5 rep sets.
I wish all the workouts went this fast.